LACTATION COOKIES FOR NEW MOMS

Boost Your Milk Supply with Delicious Lactation Cookies

As a new mom, you might be looking for ways to support your breastfeeding journey. Lactation cookies are a popular and tasty option that many moms swear by. These cookies are packed with ingredients believed to help boost milk supply while providing a delicious treat. Let’s dive into what makes these cookies special.

FAQ SECTION

What Are Lactation Cookies?

What are the Ingredients?

Do Lactation Cookies actually work?

Lactation cookies are specially formulated treats that contain ingredients known as galactagogues, which are substances that promote lactation. Common ingredients include oats, flaxseed, brewer’s yeast, and coconut oil. These ingredients not only support milk production but also provide essential nutrients for both mom and baby.

Oats: Rich in iron, oats are believed to help increase milk supply. They also provide a good source of fiber, which can aid digestion.

Flaxseed: Packed with omega-3 fatty acids, flaxseed supports overall health and may help with milk production.

Brewer’s Yeast: This ingredient is a powerhouse of B vitamins, protein, and iron, all of which are beneficial for lactating mothers.

While there’s no scientific consensus on the effectiveness of lactation cookies, many moms report positive results. The key is the combination of galactagogues and the overall nutritional boost these cookies provide. Plus, they make for a comforting and enjoyable snack during those busy breastfeeding days.

“Some of the best tasting health cookies out there, been my favourite excuse for a cookie as a new mom.

Geeta Rai

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